Over protein in the hair can cause brittleness so it is always good to switch. I know that I am protein sensitive so I only use protein during relaxation time or atleast twice a month.
My deep conditioning routine.
1. Prepoo: with olive oil
2. Shampoo: Hair one olive oil cleansing conditioner (sulfate free)
3. Deep conditioner
GVP Conditioning Balm: Matrix biolage balm
EVOO
My friend's mom conditioner recipe
Wear a plastic bag and condition for 15-30 then wash out
Leave in: Elasta QP moisture retension leave in
Chi silk infusion
You can air dry *recommended or blow dry at low heat
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